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Ancient Art Helps Stroke Victims Find Their Footing
to participate in World Tai Chi Day. If not, consider going yourself anyway: This traditional martial art continues to gain attention as a way to ease arthritis and back pain, lower blood pressure and stress, improve balance, and prevent falls. "It requires a lot of shifting of weight from the back leg to the front leg and often standing on one leg," she says, in addition to a lot of sidetoside movement. "The sequences are very smooth," she adds, "and often you're not consciously aware of the balance shifts."
THE DETAILS: HuiChan and her colleagues recruited 136 men and women who'd had a stroke more than 6 months prior to the beginning of the study, a stroke that had resulted in partial paralysis. None of the participants had any prior experience with tai chi or were involved in another rehabilitation program. Half the adults were trained in tai chi for 12 weeks, participating in weekly hourlong sessions with a tai chi instructor and practicing for 3 hours a week on their own with the help of videotapes. The other half of the group was taught standard stretching and breathing exercises on a similar schedule. Before the training began and then at 6, 12, and 18 weeks afterward, the participants were put through various tests that measured balance and equilibrium.
Stroke patients who studied tai chi demonstrated faster reaction times and were better able to maintain their center of gravity after 12 weeks of training, while the control group showed very little improvement in either case. When it came to maintaining their equilibrium, the tai chi group again showed significant improvements, as much as 50 percent in some cases, while the control group showed only small improvements.
WHAT IT MEANS: The great thing about tai chi is that not only does it work, but it's lowimpactno breaking bricks or kicking anything but the airand can be performed by anyone. Plus it requires no equipment and can be practiced just about anywhere.
Interested in adding tai chi to your daily exercise plan? Here are a few resources to get you started. The site also provides a list of DVDs and books to help you master the moves as well as a free online lesson.
Check with your local community center or gym for classes; stroke patients can ask a physical therapist for referrals.
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"Notice" stressed
To share:The newspaper news (reporter Su Xiongfeng
, to implement the county, township,[link widoczny dla zalogowanych], village (community) level three coordinated linkage. The county level leading monthly for half a day to the hook Township fixed-point reception visit masses; leader of villages and towns and village (community) cadre every week for half a day to the hook (bag) of the village (community) fixed-point reception visit masses; the village (community) committee cadres adhere to the all-weather received. At the same time, attention should be paid to strengthen the county (city, district) administrative service center standardization construction, improve the township civil service center, promotion to set up community (Village) service station, and through the issuance of a mobile phone short message receiving feedback platform and departments open network station of card, convenient service, expanding the mass appeal channels.
"notice" pointed out, we should establish and perfect the regular study the mass appeal of regular system. All in accordance with the "county to the township, township to the village, the village" model, organization and leadership cadres at the front line, regular fixed-point reception masses, listen to their demands in a timely fashion. Party committees, governments at all levels should according to the demand of the masses, in-depth analysis,[link widoczny dla zalogowanych], combing the main contradictions and problems, timely meeting work, conscientiously study and solve. Convened at least once a county Party committee and government, the monthly,[link widoczny dla zalogowanych], the township party committee, government held at least once every half month, the reasonable demands of the masses, all relevant departments shall in accordance with the law and regulations to solve in time,[link widoczny dla zalogowanych], should not exceed two working days, can't handle, to coordinate relevant departments prompt processing, and make explanation doubts to the masses.
"notice" requirement,[link widoczny dla zalogowanych], we should establish and perfect the supervision and feedback system to listen to the aspirations of the masses. The discipline inspection and supervision organs at all levels of the organization, personnel,[link widoczny dla zalogowanych], and supervision departments should establish and improve the daily inspection, random inspection and regular reporting, the leapfrog petition and reversed the responsibility system, strengthen supervision and inspection of the demands of the masses of cadres at all levels to listen. Each villages and towns (street) (discipline appoint secretary of Discipline Inspection Commission) should take the lead in implementing listen to their demands of work requirements, and strengthen supervision and inspection work area within the scope of. At the same time, to implement zero reporting system,[link widoczny dla zalogowanych], the township should be carried out to solve the monthly and the aspirations of the masses to timely report the situation of supervision of the county Party committee,[link widoczny dla zalogowanych], county government inspection chamber and the chamber performance of office,[link widoczny dla zalogowanych], quarterly summary after the county effectiveness should report the effectiveness of office, to ensure implementation of work.
Zhang Junyi) recently,[link widoczny dla zalogowanych], Zhangzhou City, City Hall office officially issued "notice" on the establishment of a sound to listen to the aspirations of the masses normal work mechanism, highlight the "close to the people's livelihood files, consolidate the foundation" this one theme, each county (City, district) Party committee,[link widoczny dla zalogowanych], government, directly under the relevant units Zhangzhou, Changshan, Gu Lei, development zone, Zhangzhou Taiwanese Investment Zone, establish regular study mass appeal meeting system and supervision and feedback system, the implementation of county, township, village (community) level three coordinated linkage, to further establish and improve the listening to the demands of the masses normal work mechanism, promote cadre style change,[link widoczny dla zalogowanych], close party masses relationship.
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Zhangzhou inspection and Quarantine Bureau to support enterprises to develop new markets, through the development of import and export commodity quality safety risk investigation work, eliminate the quality safety hidden danger, ensure safety;

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is currently included in the remediation plan,[link widoczny dla zalogowanych], Gulou District 60 district has 56 completed part of the construction, the ongoing greening and security construction,[link widoczny dla zalogowanych], the remaining 4 quarters completed more than 70% civil regulation engineering quantity,[link widoczny dla zalogowanych], will arrange the greening and security construction; Taijiang district plans to the rectification of the 73 district has 72 to complete the comprehensive improvement construction,[link widoczny dla zalogowanych], there are 1 ongoing construction plan; Cangshan District 43 area 24 completed the renovation construction, the remaining 19 are more than 90% complete renovation engineering; Jinan District 77 residential renovation plans are 74 site construction,[link widoczny dla zalogowanych], 33 completed more than 80% civil regulation engineering; Mawei District plan the 15 area has 14 basically completed the rectification, the remaining 1 will soon start construction.
according to the plan,[link widoczny dla zalogowanych], next year I will also put 300 non residential property,[link widoczny dla zalogowanych], to complete remediation of the area, will take appropriate management model according to the majority of owners will,[link widoczny dla zalogowanych], to achieve long-term management.
(reporter Li Bailei)
City Hall 30 to the Municipal People's Congress made a non residential property renovation work report. The reporter understands, this year in urban areas included in the remediation plan 268 no property of old residential district of progress,[link widoczny dla zalogowanych], and strive to 11 at the end of the complete.
according to preliminary Mocha,[link widoczny dla zalogowanych], my city altogether has no property of old residential area more than 600 households,[link widoczny dla zalogowanych], to more than 17 households. Last year I have been completed in 75 residential renovation, the benefit of more than 2.4 households,[link widoczny dla zalogowanych], 268 areas this year renovation will benefit more than 6.4 households.
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yesterday at five thirty in the afternoon, the reporters came to the two golden mountain tunnel on the west side of the road. From the tunnel about 200 meters, four lanes through the fence and into a lane, funnel-shaped tunnel become blocked. With the arrival of the rush hour traffic, from west to east direction, from the "funnel" into the viaduct in Doumen.

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Communication University of China subway station robbery homicide,[link widoczny dla zalogowanych], a girl who in a few knives was sent to the hospital.
scene,[link widoczny dla zalogowanych].

[Media University subway station robbery homicide,[link widoczny dla zalogowanych], a girl who in a few knives was sent to the hospital] media university Simon near Beijing rapid road,[link widoczny dla zalogowanych], a young woman covered in blood is 120 away,[link widoczny dla zalogowanych], the police have cordoned off the scene. According to witnesses,[link widoczny dla zalogowanych], the two men robbed the woman with two knives,[link widoczny dla zalogowanych], two on the pool of blood too horrible to look at. Near the lack of street lamps,[link widoczny dla zalogowanych], no monitor,[link widoczny dla zalogowanych], the ground reflection is blood. Recently,[link widoczny dla zalogowanych], not peace,[link widoczny dla zalogowanych], to remind everyone alert!
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call the hotline 85188518 to enroll in the gold sale who like clouds, at present, book stalls have exceeded 200, also want to sign up for sale clothing suppliers have to seize the time, so as not to rob order not to miss the opportunity to stall, nuggets.

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in the channel becomes more and more strong,[link widoczny dla zalogowanych], the fund industry issued new fund costs continue to rise, the stock market downturn in the background, for many small and medium-sized companies, fund has become a heavy burden. While for large fund companies, although can rely on stock fund income supplement issue of the new fund cost, but generally face great pressure of innovation product development. Product innovation fund in a large extent, about the direction, so as to change the industry competition pattern. Since this year, short-term financial fund and the Shanghai and Shenzhen 300ETF products such as issuance has let the industry see the tremendous power of innovative products.
management regulation to the fund industry efforts in new product audit manifests obviously, in the past November, the SFC breath for 56 new funds issued "Zhunshengzheng",[link widoczny dla zalogowanych], hit a single month record release, the number of the new fund. The CSRC fund supervision department Wang Lin recently held in the fund international forum said, channel mechanism will cancel the fund product audit,[link widoczny dla zalogowanych], promote conventional products to complete the examination within 20 working days. This means that, the future fund product approval speed will greatly speed up.
and this year product approval accelerating form echo, the issue of the new fund amount to new highs. According to statistics, as of the end of 11,[link widoczny dla zalogowanych], this year a total of 221 new fund established only, has more than 211 last year, this year to set up a fund will create high.
new product audit the fund company should also make the fund company under enormous pressure sales. Said rich fund manager Dou Yu tomorrow, the past fund issued to banks Commission generally in 20% to 50% between, but now with the product intensive issue,[link widoczny dla zalogowanych], the first 100% years of management fees to the bank, but not for a supply of sth., the new fund will block the bank,[link widoczny dla zalogowanych], channel power emerged.
&nbsp,[link widoczny dla zalogowanych];
Speed
of course, a large number of new product release will make the channel competition more intense,[link widoczny dla zalogowanych], industry insiders worry, fund distribution costs rising,[link widoczny dla zalogowanych], many of the new fund in the first year of management fees to be all the way to the bank,[link widoczny dla zalogowanych], the bargaining power of fund to channel gradually weakened or even loss.
according to statistics,[link widoczny dla zalogowanych], the first 11 months of this year, a total of 250 new funds have been approved to issue, hit a new high,[link widoczny dla zalogowanych], the average monthly release nearly 23 new application for fund raising, calculated in accordance with the working day, almost daily uniform only. Especially in November, the new fund release rate of sudden acceleration, 56 new fund approval, is a history of the most intensive month. And in October this year, the average monthly released 20 new funds, most of the August, but 25 of the fund approved.
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Fund announcement, since August 1st, tens of thousands of money (519508, purchase, redemption fund is scheduled to vote, online transactions, telephone exchange) the minimum purchase amount (i.e. thousand Bao cash minimum recharge limit) to 1 yuan, the lowest amount of online transactions will be adjusted to 1 yuan.

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China's Shanghai Automotive Industry Corporation (SAIC),[link widoczny dla zalogowanych], the former majority owner of Ssangyong Motor,[link widoczny dla zalogowanych], has stolen hybrid car technology as well as diesel engine and transmission technology from the Korean carmaker's key SUV model Kyron,[link widoczny dla zalogowanych], the Seoul Central District Prosecutors' Office said Wednesday. Prosecutors placed a Chinese vice president sent to Ssangyong from SAIC who allegedly orchestrated the siphoning off of key technology on a wanted list,[link widoczny dla zalogowanych], and indicted seven senior researchers at Ssangyong for handing over the information.
Suspicions of the technology theft surfaced in 2006,[link widoczny dla zalogowanych], when Ssangyong's union accused the carmaker's SAIC-appointed head and eight other managers of negligence. The union said the Chinese carmaker had failed to live up to a promise to invest W1 trillion (US$1=W1,[link widoczny dla zalogowanych],158) made when it acquired management control in 2005 and was only interested in stealing key automotive technology.
Immediately after acquiring Ssangyong, SAIC combined the Korean automaker's computer system with its own,[link widoczny dla zalogowanych], raising suspicions that the move was designed to steal blueprints of new models and other technological information. At the time,[link widoczny dla zalogowanych], SAIC issued a statement denying the accusation, which it said were the result of "misunderstanding and prejudice." Now it appears the charges were true.
The technology SAIC stole from Ssangyong involves the Hybrid Control Unit that automatically controls all vehicle systems, including engine and transmission,[link widoczny dla zalogowanych], optimizing fuel efficiency and performance. The government had designated that technology as part of the country's new growth engines and funded 50 percent of research costs or W6 billion. That is why it is forbidden to use or transfer that technology without government approval. SAIC signed no contracts nor was it licensed to transfer or use that technology, yet the Chinese vice president used his company’s position as the majority shareholder to pressure automotive researchers to e-mail detailed information to China.
The acquisition of valuable technology can be one of the perks of corporate acquisitions. But SAIC and Ssangyong were separate corporate entities,[link widoczny dla zalogowanych], making it a criminal offense to transfer technology without the necessary contracts. And when Ssangyong's financial situation worsened,[link widoczny dla zalogowanych], SAIC in January simply tossed the Korean automaker into court receivership and fled. Ssangyong workers staged a 77-day sit-in at the carmaker's factory protesting against layoffs. Its future remains uncertain. SAIC's takeover of Ssangyong is a textbook example of an acquisition for the sole purpose of stealing technology.
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Bubbles burst when Japan's annual working hours, which had been more than 2,000 hours, decreased significantly in the 1990s, and there is a good chance that Korea will follow in its footsteps, he speculated.